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new habits

Video #43 15 Minute Trick to Maintaining Friendships

Video #43 15 Minute Trick to Maintaining Friendships

Don’t let the ‘busyness syndrome’ prevent you from staying in touch with your friends. All relationships take work, time and energy. Learn my hack for staying in touch and keeping up with friends, even those who live on the other side of the country.

Blog #5 September, the start of a ‘new year’

Blog #5 September, the start of a ‘new year’

September is here and so is the start of a new school year. Why is it that even years after we leave school the fall still feels like a fresh start, a new beginning? Time to capitalize on the last 4 months of the year by prioritizing your goals, resolutions and purpose to make a change.