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work/life balance

Video #41 Discover Ways to Get Back Into Control and Take Back Your Weeks

Video #41 Discover Ways to Get Back Into Control and Take Back Your Weeks

Lack of routine can make us feel out of control, like we are constantly spinning our wheels. Do you ever feel this way? Discover simplistic ways to get back in the driver’s seat, especially during these busy summer months

Video #40 Two Unexpected Lessons Learned From Observing Alaskan Wildlife

Video #40 Two Unexpected Lessons Learned From Observing Alaskan Wildlife

Call of the wild? Two unexpected lessons learned from observing Alaskan wildlife 🐻🦅🐋 And why you should embrace your primal side 🐾

Video #31 Why Letting Go of Clutter is So Important to Boost Life Satisfaction

Video #31 Why Letting Go of Clutter is So Important to Boost Life Satisfaction

The importance of ✨decluttering✨ your life physically & mentally to energetically create space, increase abundance and reduce stress.

Video #30 The Secret Behind the Birthday Wish (and why it's so important)

Video #30 The Secret Behind the Birthday Wish (and why it's so important)

The long standing tradition of blowing out candles on your birthday is not just for children. It's just as important for adults to tap into their heart and soul and make a wish of what they want to have come true in the year ahead.

Discover why I love this tradition and the reasons you should incorporate it into your yearly celebrations!

Video #26 My 30 Second Secret to Re-energizing Yourself at Work

Video #26 My 30 Second Secret to Re-energizing Yourself at Work

Do you give so much of yourself that by the end of the day you are left feeling exhausted and drained? Are you looking for a quick boost of energy to hold you over?

Learn my 30 second secret to re-energizing yourself throughout the work day and see how something this simple can have a real impact on your work life.