googleb0d84296797b63d5.html
 

Workshops

Looking for a speaker for your next event?

Teaching is a true passion of mine. I love connecting with an audience and sharing with them different tools and techniques they can start implementing to change their life for the better.

I lead intimate, small group workshops and speak at conferences, weekend retreats and on panels throughout New England. Reach out to learn more about my workshops and how we might tailor them to fit your needs.

 
 
ACS_0022.jpg

Boost Your Energy, Maximize Your Time

Discover the relationship between time and energy in order to maximize your time, boost your energy and do more of the things you love. Learn how time & energy are interconnected, and how you can shift your level of energy to create more time in your life and increase overall life satisfaction.

Explore why sometimes you feel completely drained and have no energy for even simple tasks. And why sometimes you you have an abundance of energy to give to others and yourself.

Learn all about the different stages of energy and how you are showing up within each.

3 takeaways:

  1. Learn about the 2 main classifications of energy

  2. Explore the 7 levels of energy honing in on the 3 exact levels that are zapping your energy levels and leaving you feeling drained, exhausted and unproductive.

  3. Uncover the tool that I use with client to help you step into action and boost your energy supply, therefore maximizing your time

 
IMG_6687.JPG

Listening: Learned Secrets To Deep Impact and Big Influence

Change the way you communicate and interact with colleagues. Learn to deeply connect, avoid miscommunication and listen between the words--at work, as a leader, and at home. Be able to implement a skill that was never taught to us but one we were always expected to master. Learn how to listen, practice and play around with your new superpower.

In this workshop, you will learn:

  • The 3 types of listening and where you might be falling short.

  • How to identify ways to deeply connect and really hear what it is your employees are saying.

  • How to increase communication effectiveness at work (and home) to advance relationships and productivity.

 
fullsizeoutput_1634.jpeg

Vision Boarding & Goal Setting

You can’t just wait for goals/dream to become a reality. You have to get crystal clear of what it is you want to create and achieve in your life. Start by visualizing what it will feel like to make your dreams a reality and then create an action plan and get to work.

This workshops combines the creative activity of vision boards with goal-setting tools that will help you implement action steps to make your dreams a reality.

  1. Invision your Goals

  2. Design an Actionable Plan

  3. Create your Vision Board

  4. Get to Work!